Weigh In record (no journal entry) for 07 January 2021
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1673 kcal
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Fat: 51.61g | Prot: 51.75g | Carbs: 250.72g.
Breakfast: Cream Cheese Naturell 23%, Sesam, Hafermilch, Coffee, Sugar. Lunch: Barilla Fusilli, Anchovy (Drained Solids In Oil, Canned) , Garlic , Olive Oil, Broccoli. Dinner: Mushrooms, Risotto Reis, Kühne Weißwein Essig, Onions, Vegetable Oil. Snacks/Other: Wasa Frukost, Arla Keso Mini, Ice Cream, Greek Yogurt, Cheese, Butter , Jam Preserves, Cream Cheese , White Bread , Sweet or Dark Chocolate, Marabou Mjölkchoklad XL Cookies. more...
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Gaining 2.1 kg a Week
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newfoundcarla's Weight History
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