Weigh In record (no journal entry) for 07 January 2021
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58.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1198 kcal
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Fat: 38.10g | Prot: 46.27g | Carbs: 162.65g.
Lunch: Del Monte Halve Perziken op Lichte Siroop, LU Cracotte Tarwe, Royco Tomaten Crème Crunchy. Dinner: Garden Gourmet Filetstukjes Chicken Style, Bosto 1 1/2 Minute Basmati, Aldi Huile d'olive El Cultivador, Carrefour Wok China, Champignons. Snacks/Other: Carrefour Grenadine Yoghurt (Glas), Oreo Enrobed, Dolce Gusto Latte Macchiato Caramel, Kinder Melkschijfje. more...
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Losing 3.5 kg a Week
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Priscillabritje's Weight History
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