Weigh In record (no journal entry) for 07 January 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
334 kcal
|
Fat: 9.26g | Prot: 3.25g | Carbs: 58.54g.
Lunch: Tadım Kuru Kayısı, Kırmızı Lezzetli Elma, KFC Coleslaw Salata. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nehirimo's Weight History
|