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Es läuft wieder
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1903 kcal
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Fat: 173.57g | Prot: 52.80g | Carbs: 42.62g.
Breakfast: Alnatura Mandelmus, Ja! Schlagsahne, Alesto Kalifornische Walnusskerne, Keto Brot. Lunch: Chavroux Ziegenkäserolle, Butter, Gutfried Geflügelwurst, Tonoli Salat Dressing Kräuter Kalorienarm, Baby-Spinat. Dinner: Butter, REWE Avocado. Snacks/Other: Zimt, Himbeeren, Lidl Mascarpone . more...
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Losing 2.5 kg a Week
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Mlungu 21's Weight History
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