Weigh In record (no journal entry) for 07 January 2021
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1230 kcal
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Fat: 25.42g | Prot: 145.09g | Carbs: 102.75g.
Breakfast: Банан, Кофе с Молоком, Икра Щуки, Жареное Яйцо без Жира, Брокколи. Lunch: Щука, Barilla Макароны Отварные. Dinner: Уха из Семги, Хлеб Бородинский, Уха из Семги. more...
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Gaining 0.2 kg a Week
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AnastasiaPet's Weight History
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