Weigh In record (no journal entry) for 07 January 2021
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72.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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586 kcal
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Fat: 11.34g | Prot: 37.04g | Carbs: 86.79g.
Breakfast: Everyday Havermout, Alpro Amandelmelk Original. Lunch: Delhaize Kerstomaat, Rode Paprika, Colruyt Kippewit. Snacks/Other: Millville Maiswafel, Pink Lady Appels. more...
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Losing 2.3 kg a Week
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Lies_Ann_22's Weight History
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