Weigh In record (no journal entry) for 07 January 2021
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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848 kcal
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Fat: 22.43g | Prot: 29.11g | Carbs: 144.07g.
Breakfast: Pit Bull Энергетик , Чай с Сахаром, Яичный Омлет, Сыр. Lunch: Борщ Украинский. Dinner: Желтая Кукуруза (Целые Початки, с Солью, Замороженные, Отварные), Томатный Сок. Snacks/Other: Чай с Сахаром. more...
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Losing 0.5 kg a Week
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Юлия Павлюк's Weight History
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