Weigh In record (no journal entry) for 07 January 2021
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57 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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321 kcal
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Fat: 8.25g | Prot: 11.30g | Carbs: 49.59g.
Breakfast: Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Losing 0.2 kg a Week
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Deena.liverpudlian's Weight History
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