Weigh In record (no journal entry) for 09 January 2011
|
77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2011:
|
1222 kcal
|
Fat: 68.49g | Prot: 92.35g | Carbs: 59.52g.
Breakfast: whole milk, gruyere cheese, onion, red pepper, eggs, bacon. Lunch: olives, Dijon Mustard, Real Mayonnaise, celery, turkey, onion. Dinner: cabbage rolls. Snacks/Other: red pepper, romaine lettuce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ironmaiden1's Weight History
|