yusup17aning's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
67 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
260 kcal Fat: 7.00g | Prot: 7.00g | Carbs: 44.00g.   Breakfast: Mr. Bread Roti Manis Kasur. more...
Losing 2.8 kg a Week

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yusup17aning's Weight History


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