Weigh In record (no journal entry) for 10 October 2013
|
181.0 kg
Lost so far: 4.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2013:
|
2749 kcal
|
Fat: 120.57g | Prot: 130.54g | Carbs: 283.87g.
Breakfast: Bacon and Veg Egg Burritos. Lunch: Yangtze Chinese Style Barbeque Pork, Cooked Carrots (from Fresh), Pork Fried Rice, Yoplait Light Fat Free Yogurt - Very Cherry, Keebler Right Bites Fudge Grahams, Sun Chips Harvest Cheddar. Dinner: Chili's Southwestern Egg Rolls, Chili's Crispy Chicken Crisper Tacos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueberrygirl's Weight History
|