Weigh In record (no journal entry) for 06 January 2021
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1763 kcal
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Fat: 48.15g | Prot: 124.96g | Carbs: 205.54g.
Breakfast: Hatting Havre God, Funksjonellmat Sukrin, Snabb omelett frukost 2, Wasa Surdegsknäcke, Granatäpple, Alpro Sojamjölk Osötad, AXA Sportgryn. Lunch: Hellmanns Majonnäs Light, Msc Alaska Pollock Alaska Pollock , Saltå Kvarn Svart Ris. Dinner: Selleri, Oliver, Tomater, Gurka, Kalkonbröst, Ugnsbakad Potatis, Sötpotatis. Snacks/Other: AXA Sportgryn, Marabou Frukt & Mandel, Marabou Oreo, Star Nutrition Whey-80, Raw Food Shop Mandel Eco Raw, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.7 kg a Week
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Lesmartinez's Weight History
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