Weigh In record (no journal entry) for 06 January 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1978 kcal
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Fat: 67.11g | Prot: 79.53g | Carbs: 258.02g.
Breakfast: AH Doosjevol Bramen, AH Versgeperst Sinaasappelsap, Quaker Cruesli Chocolade, Brinta Brinta, AH Doosjevol Blauwe Bessen, Melk (Halfvol). Lunch: Campina Karnemelk, Plus Halvarine, Bolletje Finse Ronde Volkoren Knackebrod, Volkoren Brood, Johma Beenham Salade. Dinner: Mona Yoghurt Stracciatella, Santa Maria Chunky Wrap Salsa Hot, AH Pittige Fajita Seasoning Mix, Rundergehakt, Kipfilet, AH Rode Kidneybonen , Bonduelle Crispy Mais, Zure Room, Santa Maria Original Wrap Tortilla. Snacks/Other: Abrikozenjam, Blue Band Roomboter, AH Mueslibrood, Buys Zoenen, Honing, Bolletje Finse Ronde Volkoren Knackebrod, Président Brie 60+. more...
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Gaining 0.2 kg a Week
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Elisabesu's Weight History
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