Weigh In record (no journal entry) for 06 January 2021
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81 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2217 kcal
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Fat: 149.07g | Prot: 126.96g | Carbs: 92.05g.
Breakfast: AH Gevulde Kippensoep, Kefir, Ekoplaza Bloemenhoning Crème. Dinner: Chocolade Koekjes, Camembert, Ekoplaza Bloemenhoning Crème, KFC Hot Wings. more...
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steady weight
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fatsigef's Weight History
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