Weigh In record (no journal entry) for 06 January 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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978 kcal
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Fat: 27.79g | Prot: 68.36g | Carbs: 115.63g.
Breakfast: Lala Queso Panela Reducido en Grasa, Nopalia Tortillas de Nopal, La Huerta Guarnición de Verduras, San Juan Claras de Huevo, AdeS Leche de Soya, Manzana. Lunch: Mr. Lucky Espinacas Popeye, Bionda Requeson, Sanissimo Galletas Salmas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Bimbo Pan Tostado Clásico , Danone Vitalinea Sin Azúcar Fresa, Freezer Fruits Fresas Rebanadas Congeladas , Hojuelas de Avena (Cocida, Asada). more...
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Losing 0.2 kg a Week
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loreppsique's Weight History
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