Weigh In record (no journal entry) for 06 January 2021
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73.6 kg
Lost so far: 3.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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924 kcal
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Fat: 58.53g | Prot: 42.42g | Carbs: 75.45g.
Breakfast: Coffee with Cream. Lunch: Del Monte Avocado, Great Value Large White Grade A Eggs, Great Value Steamable Broccoli & Cauliflower. Dinner: Open Nature Angus Ground Beef 93% Lean 7% Fat, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Jif Natural Creamy Peanut Butter, Apples . more...
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steady weight
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Ann Alicia's Weight History
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