Weigh In record (no journal entry) for 06 January 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2092 kcal
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Fat: 123.56g | Prot: 93.36g | Carbs: 156.78g.
Breakfast: Coffee. Lunch: Taylor Farms Mediterranean Crunch Chopped Salad, Earthbound Farm Organic Caesar Salad Kit, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Dinner: Arby's Curly Fries (Small), Roast Beef Sandwich, Divine Chocolate 85% Dark Chocolate, Costco Chocolate Chip Cookie, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Earthbound Farm Organic Caesar Salad Kit. more...
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Losing 3.2 kg a Week
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FattyFattyFatFat's Weight History
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