Weigh In record (no journal entry) for 06 January 2021
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1552 kcal
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Fat: 67.62g | Prot: 76.58g | Carbs: 155.91g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Bresso Feine Kräuter, Lätta Halbfettmargarine, Wiltmann Peperoni-Salami, Gurke (Geschält), Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Edeka Selection Echt Hällische Coppa. Lunch: Gemischter Salat mit Dressing, Orangen, Ja! Hühner-Nudeltopf. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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