Weigh In record (no journal entry) for 06 January 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2804 kcal
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Fat: 149.65g | Prot: 122.65g | Carbs: 235.18g.
Breakfast: Kaffee, Milbona Butterkäse, Salami, Aldi Echter Stremel Lachs Natur, Milsani Deutsche Markenbutter, REWE Beste Wahl Steinofen Baguette. Dinner: Wiener Würstchen, Riesa Spirelli. Snacks/Other: Mirabell Mozartkugel. more...
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2671 kcal
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Exercise:
Working - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours. more...
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Gaining 0.0 kg a Week
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kugelbär's Weight History
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