Swancdai's Journal, 06 Jan 21

Swancdai's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2021

92 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1305 kcal

Fat: 62.87g | Prot: 79.39g | Carbs: 100.66g. Breakfast: Bacon Sandwich with Spread. Lunch: Cheese Sandwich. Dinner: Chicken Breast. Snacks/Other: McDonald's Big Mac. more...

396 kcal

Exercise: Power Walking - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Swancdai's Weight History

View Complete History

Swancdai's Journal, 06 Jan 21

Submit a Comment

Swancdai's Weight History