Weigh In record (no journal entry) for 06 January 2021
|
70.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
954 kcal
|
Fat: 32.56g | Prot: 93.78g | Carbs: 74.65g.
Breakfast: Herbalife Chá Verde, Herbalife NRG, Herbalife Proteína Isolada de Soja, Herbalife Shake de Paçoca. Lunch: Herbalife Fiber Concentrate Manga, Pele e Carne da Coxa de Frango, Pepino (Descascado), Tomates, Alface de Folha Verde, Couve Manteiga Refogada. Dinner: Herbalife Skin Beauty Drink Colágeno , Carne do Peito de Frango, Pepino (Descascado), Tomates, Vanessa Queijo Mussarela Palito. Snacks/Other: Dr. Oetker Maria Mole, Sol Gelatina de Limão , Sibele Queijo Mussarela Palito. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gercilene Lima's Weight History
|