natasyacaca4's Journal, 06 Jan 21

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123.5 kg Lost so far: 27.2 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1149 kcal Fat: 42.46g | Prot: 89.30g | Carbs: 94.57g.   Breakfast: Coffee. Lunch: Green String Beans, Cabbage , Cucumber, Kokita Sambal Rawit Bawang, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Pork Cracklings, White Rice, Pork Roast. Snacks/Other: Frisian Flag Susu Uht Full Cream. more...
Losing 1.1 kg a Week

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natasyacaca4's Weight History


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