Weigh In record (no journal entry) for 06 January 2021
|
138.8 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
901 kcal
|
Fat: 28.86g | Prot: 91.58g | Carbs: 68.87g.
Breakfast: Egg, Cheese and Bacon on English Muffin, Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium). Lunch: Dasani Bottled Water (16.9 oz), Progresso Light Chicken Noodle Soup. Dinner: Perdue Boneless Skinless Chicken Breast Tenderloins, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Kitu Super Coffee Mocha, Ghost High Protein Hot Cocoa Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|