Weigh In record (no journal entry) for 06 January 2021
|
61 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
118 kcal
|
Fat: 1.35g | Prot: 11.84g | Carbs: 15.10g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Скатерть-самобранка Маринованные Грибы, Огурец, Просто Молоко Катык 2,5%. Snacks/Other: Магнит Лимон, Пятерочка Апельсин. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rena_taral's Weight History
|