Weigh In record (no journal entry) for 06 January 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1005 kcal
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Fat: 39.68g | Prot: 57.64g | Carbs: 106.40g.
Breakfast: Cucumber, Green Sweet Pepper, Boiled Egg. Lunch: Oranges , Boiled Egg. Dinner: Strawberries , المراعى حليب خالى الدسم, كويكر شوفان. more...
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Losing 2.8 kg a Week
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 Comments
واو شلون نزلت و طولت لو لا😅
مشاءلله مبقة شي و توصل
06 Jan 21 by member: 2002531
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انا بقالى سنتين ومنهم ٤شهور كنت موقفةدايت بسبب الحمل ورجعت للدايت تانى
08 Jan 21 by member: rania amer
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rania amer's Weight History
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