Weigh In record (no journal entry) for 26 December 2020
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87.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1682 kcal
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Fat: 105.68g | Prot: 95.65g | Carbs: 118.29g.
Breakfast: Carrefour Chocolate 50%, Café Cortado, Hacendado Ensaimadas con Crema de Cacao, Café con Leche Descremada. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Tradigust Pollo Asado Relleno con Ciruelas, Pasas y Nueces. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
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Gaining 0.1 kg a Week
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