Weigh In record (no journal entry) for 06 January 2021
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74 kg
Lost so far: 4.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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603 kcal
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Fat: 42.15g | Prot: 44.69g | Carbs: 8.40g.
Breakfast: Kaffee mit Milch. Lunch: Gartenkrone Brechbohnen Fein und Jung, Meine Metzgerei Cevapcici. more...
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steady weight
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Dana Eff's Weight History
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