Weigh In record (no journal entry) for 06 January 2021
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1810 kcal
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Fat: 116.30g | Prot: 75.24g | Carbs: 115.60g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Westland Old Amsterdam, Loose Quäse, IBIS Milchbrötchen mit Schokoladenstücken, Schokoladencroissant, Ditsch Laugenbrötchen, Milch 1,5%. Lunch: Olivenöl, Edeka Reibekuchen, Milch 1,5%. Dinner: Rührei (Ganz, Gekocht), Rührei. Snacks/Other: Sondey Grandino Chocolate Cookies, Hosta Mr. Tom. more...
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Gaining 2.1 kg a Week
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Vani Belo's Weight History
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