Weigh In record (no journal entry) for 06 January 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1364 kcal
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Fat: 52.69g | Prot: 80.82g | Carbs: 143.38g.
Breakfast: Шоколадный кекс с вишней, Кофе, Голубика, Bombbar Протеин Шоколад, Chikalab Pancake Chocolate , Alpro Soya Original Soya Drink. Lunch: Starbucks Миндальный Круассан, Шоколадница Латте на Соевом Молоке. Dinner: Мандарины, Bombbar Vegan Danish Roll. Snacks/Other: У Палыча Торт Постный с Морковью и Ананасами, Мандарины. more...
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1680 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MiraCassandra's Weight History
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