Weigh In record (no journal entry) for 06 January 2021
|
95.9 kg
Lost so far: 8.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
395 kcal
|
Fat: 19.60g | Prot: 21.93g | Carbs: 26.97g.
Breakfast: Добров Сосиски Фермерские, Славяночка Хлеб Елисаветградский Подовый, Помидоры, Жареное Яйцо без Жира. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldentigercats's Weight History
|