Weigh In record (no journal entry) for 06 January 2021
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61.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1464 kcal
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Fat: 90.36g | Prot: 79.28g | Carbs: 88.82g.
Breakfast: От Палыча Наполеон, Laime Сыр Пармезан, Волжаночка Яйцо, Лента Масло Сливочное 82,5%, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Суп-Пюре с Цветной Капустой. Dinner: Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Буше Зерновой Багет, Vитамин Мексиканская Смесь. more...
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steady weight
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