Weigh In record (no journal entry) for 10 October 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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722 kcal
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Fat: 31.96g | Prot: 20.38g | Carbs: 87.28g.
Breakfast: Nature Valley Canadian Maple Syrup Granola Bars. Lunch: Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Falafel. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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