Weigh In record (no journal entry) for 06 January 2021
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1687 kcal
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Fat: 77.96g | Prot: 76.88g | Carbs: 163.34g.
Breakfast: Aldi Bio Joghurt Pur, Banane, Landliebe Milch Kaffee. Lunch: Bresso Feine Kräuter, Aldi Volles Korn Dunkel. Dinner: Castello Höhlenkäse, Aldi Volles Korn Dunkel, Olivenöl, Balsamico, Strauchtomaten, Bio Mozzarella. more...
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Losing 6.3 kg a Week
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petern64's Weight History
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