Weigh In record (no journal entry) for 06 January 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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746 kcal
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Fat: 9.80g | Prot: 29.93g | Carbs: 134.03g.
Breakfast: Gekochtes Ei, Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Tomatenmark. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Elstar, Tomatenmark, Schwarzbrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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