Weigh In record (no journal entry) for 06 January 2021
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118.1 kg
Lost so far: 16.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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783 kcal
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Fat: 26.08g | Prot: 34.89g | Carbs: 96.71g.
Breakfast: Monin Caramel Sirup, Bauckhof Glutenfreie Haferpops, Korn Mühle Knusper Müsli, Alnatura Sojadrink Natur. Snacks/Other: Seeberger Mango Getrocknet. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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