Weigh In record (no journal entry) for 06 January 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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723 kcal
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Fat: 33.89g | Prot: 35.22g | Carbs: 67.31g.
Breakfast: Chicken Liver Paste or Pate, Multigrain Bread, Scrambled Egg . Lunch: Woolworths Basil Pesto, Multigrain Bread. Dinner: Woolworths Pepperoni Pizza. more...
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Losing 0.3 kg a Week
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emilywalsh1's Weight History
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