Weigh In record (no journal entry) for 18 January 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
76 kcal
|
Fat: 2.50g | Prot: 4.10g | Carbs: 9.20g.
Lunch: Bakmi GM Bakso. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galang.febaa's Weight History
|