Weigh In record (no journal entry) for 06 January 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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850 kcal
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Fat: 45.35g | Prot: 57.25g | Carbs: 49.78g.
Dinner: Schweinenackensteak, Lidl Gemischter Salat mit Dressing. Snacks/Other: Erdbeeren, Choco Bistro Schoko Butterkeks. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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