Weigh In record (no journal entry) for 06 January 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
342 kcal
|
Fat: 5.88g | Prot: 16.03g | Carbs: 61.18g.
Breakfast: Yakult Yakult, Buah Naga. Lunch: Sawi Dimasak (dari Segar), Jamur Putih (Ditumis), Otak-Otak, Kikil. Snacks/Other: Ansell Brown Sugar, Nutrijell Agar-Agar. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dawatinisa's Weight History
|