Weigh In record (no journal entry) for 05 January 2021
|
62.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
512 kcal
|
Fat: 10.55g | Prot: 44.02g | Carbs: 57.85g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Vigor Requeijão Light, Seara Presunto, Visconti Pão de Forma Integral. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliapatatt's Weight History
|