Weigh In record (no journal entry) for 05 January 2021
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70.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1203 kcal
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Fat: 41.03g | Prot: 93.11g | Carbs: 123.28g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Shake de Doce de Leite. Lunch: Salada de Maionese, Alface de Folha Verde, Tomates, Pepino (Descascado), Frimesa Bisteca Suina. Dinner: Tomates, Requeijão, Pepino (Descascado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo (Inteiro), Sadia Mussarela. Snacks/Other: Herbalife Fiber Concentrate Manga, Herbalife Skin Beauty Drink Colágeno , Royal Gelatina Sabor Morango , Royal Gelatina de Cereja, Royal Gelatina Framboesa, Dr. Oetker Maria Mole, Sodiê Bolo de Abacaxi. more...
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Losing 10.5 kg a Week
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Gercilene Lima's Weight History
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