Weigh In record (no journal entry) for 06 January 2021
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47.2 kg
Lost so far: 20.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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556 kcal
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Fat: 13.65g | Prot: 17.80g | Carbs: 93.36g.
Breakfast: Apel Fuji. Lunch: Putih Telur Matang, Bango Kecap Manis Light, Ubi Jalar (Manis). Dinner: Bakso Daging Sapi, Fitmee Mi Instan Konyaku Rasa Soto. more...
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Gaining 1.8 kg a Week
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maukurus134340's Weight History
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