Weigh In record (no journal entry) for 05 January 2021
|
66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1120 kcal
|
Fat: 34.96g | Prot: 80.15g | Carbs: 120.91g.
Breakfast: Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Peach. Lunch: Egg, Cooked Salmon, Miraflores Arroz. Snacks/Other: Soprole Mantequilla Untable , Costa Galletas Soda Line . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|