Weigh In record (no journal entry) for 03 January 2021
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1154 kcal
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Fat: 14.65g | Prot: 61.82g | Carbs: 184.61g.
Lunch: Xucker Xylit, Kühne Aceto Balsamico Di Modena, Gemischter Salat, Linsensuppe nach Opas Rezept. Dinner: Clementinen, Alpro Erdbeere, Linsensuppe nach Opas Rezept. more...
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Losing 8.4 kg a Week
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Saschi121112's Weight History
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