Weigh In record (no journal entry) for 05 January 2021
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1181 kcal
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Fat: 42.31g | Prot: 27.24g | Carbs: 168.49g.
Lunch: Asiatische Curry-Champignon-Suppe. Dinner: Champignons Frisch, Tomaten, Eisbergsalat, Vantastic Foods Bio Burger Dinkel, Aldi Hamburger Brötchen, Ja! Curly Fries. Snacks/Other: Clementinen. more...
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Losing 5.3 kg a Week
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Saschi121112's Weight History
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