Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laska
Journal
05 Jan 21
laska's Journal, 05 Jan 21
laska's Profile
|
< Previous Entry
|
Next Entry >
Today's weight is a great example of fluctuations obviously due to water and whatever. It's not a thing.
92.7 kg
Lost so far:
40.2 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2021:
1192 kcal
Fat: 71.38g | Prot: 98.50g | Carbs: 45.32g.
Lunch:
Beef Broth (Home Recipe).
Dinner:
Cucumber (Peeled), Briannas Home Style Dijon Honey Mustard Dressing, Tomatoes, Wild Harvest Organic Spring Mix Salad, Chicken Leg (Skin Not Eaten), Chicken Thigh.
Snacks/Other:
Winco Pacific Crest Trail Mix.
more...
150 kcal
Exercise:
Climbing Stairs - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 7.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laska's Weight History
View Complete History