Bubbles1.0's Journal, 05 Jan 21

I’m doing intermittent fasting and I want to try the carnivore diet just for 3 days and see if it’ll work for me. Please feel free to give me tips if you’ve tried it before 👍🏾..
81.2 kg Lost so far: 3.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1700 kcal Fat: 110.48g | Prot: 100.01g | Carbs: 90.12g.   Breakfast: Coconut Oil. Lunch: Saldanha Pilchards in Tomato Sauce, Basmati Rice (Cooked), Scrambled Egg , Bacon (Cured) . Dinner: Red Kidney Beans (with Salt, Cooked, Boiled) , Chicken Thigh. Snacks/Other: Takis Salami Stick, Black Cat Smooth Peanut Butter, Yum Yum Crunchy Peanut Butter, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
2078 kcal Exercise: Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Bubbles1.0's Weight History


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