Weigh In record (no journal entry) for 05 January 2021
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78.7 kg
Lost so far: 5.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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900 kcal
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Fat: 41.15g | Prot: 34.72g | Carbs: 102.98g.
Breakfast: Agua, Club Social Galletas Integrales, Huevo Cocido. Lunch: Plátano Verde, Lomo de Cerdo (Costillas Estilo Campestre), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Torta Tres Leches. more...
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Losing 4.2 kg a Week
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dianapena77's Weight History
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