Weigh In record (no journal entry) for 05 January 2021
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103.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1633 kcal
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Fat: 63.04g | Prot: 93.74g | Carbs: 167.16g.
Breakfast: Harzer Harzer Käse, Edeka Selection Echt Hällische Coppa, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Butter. Lunch: Aldi Hühnerfrikassee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 4.2 kg a Week
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abnehmsuse102's Weight History
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