Weigh In record (no journal entry) for 05 January 2021
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76 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2305 kcal
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Fat: 139.21g | Prot: 114.78g | Carbs: 139.03g.
Breakfast: Milch 1,5%. Lunch: Edamer, Salami, Pfannkuchen dünn, Erbseneintopf. Dinner: Loose Quäse Milde Minis, Spiegelei, Pfannkuchen dünn. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Seeberger Cashewkerne, Geröstet, Gesalzen, KitKat Chunky Cookie, Milka Pudding & Haselnuss-Soße. more...
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Losing 4.2 kg a Week
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Vani Belo's Weight History
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